Thanks to Lou Adler for pointing out this CNN article today entitled: America's Healthiest Pleasures: 10 'Vices' That are Good for You (original article here on Health.com)
Balance is really important in being effective at work, so if these "guilty pleasures" can keep me in balance, I'm all for it! A healthy mind, body, and high emotional IQ make people more productive. So, engage those brain chemicals and make them work for you!